How to lose weight 4 to 5 pounds in 7 days by eating eggs

The carnival foods that can make you lose weight 4 to 5 kilogram in just 7 days. For those who are overweight can try all:

Day 1:

- Breakfast: saoutasngaor 2 goals, 2 oranges, fresh fruit and low-fat milk 1 cup.
- Lunch: meat meansngaor leather and weighs 170 grams and 1 cup yogurt.
- Dinner: saoutasngaor 1, meansngaor leather and a weight of 130 grams and 1 orange fruit.
Day 2:

- Breakfast: saoutasngaor 2 nuts and fresh lemon juice 1.
- Lunch: 140 grams and broiled grapefruit, 1.
- Dinner: hard saoutasngaor 3.

Day 3:

- Breakfast: saoutasngaor Hard 2 and hot water 1 cup fresh lemon mixed.
- Lunch: boiled beef, 170 grams of fruit and grapefruit 1.
- Dinner: hard saoutasngaor 3.

Day 4:

- Breakfast: 3 eggs, fried with onions and parsley.
- Lunch: 140 grams of cooked chicken with lettuce.
- Dinner: hard saoutasngaor 1 2 nuts and citrus fruit.

Day 5:

- Breakfast: Carrot 2 tubers, hard saoutasngaor 2 seeds and sour cream 1 teaspoon.
- Lunch: 2 carrots and 1 cup fresh orange tubers.
- Dinner: saoutasngaor 1 hard boiled fish and weighs 85 grams.

Day 6:

- Breakfast: yogurt with low-fat 140 grams and 1 fresh citrus fruit.
- Lunch: Hard saoutasngaor 2 goals and 2 grapefruit.
- Dinner: eat 1 cup of water.

7th:

- Breakfast: saoutasngaor 2 goals and 1 grapefruit side.
- Lunch: 170 grams of beef and oranges, 1.
- Dinner: eat 1 cup of water.